{"id":1687,"date":"2021-08-20T14:22:11","date_gmt":"2021-08-20T14:22:11","guid":{"rendered":"http:\/\/cliniq.bold-themes.com\/curves\/?page_id=1687"},"modified":"2023-05-10T22:59:08","modified_gmt":"2023-05-10T22:59:08","slug":"home","status":"publish","type":"page","link":"https:\/\/ostanimozdravi.hr\/desetpodeset\/","title":{"rendered":"Po\u010detna"},"content":{"rendered":"<section id=\"bt_bb_section69fc8cccd9fb4\" class=\"bt_bb_section bt_bb_color_scheme_1 bt_bb_layout_boxed_1200 bt_bb_vertical_align_middle bt_bb_background_overlay_dark_solid bt_bb_top_spacing_normal bt_bb_bottom_spacing_normal bt_bb_section_allow_content_outside_under\" style=\"; --section-primary-color:#ffffff; --section-secondary-color:#1d1e21;\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;,&quot;lg&quot;:&quot;normal&quot;,&quot;md&quot;:&quot;large&quot;,&quot;sm&quot;:&quot;large&quot;,&quot;xs&quot;:&quot;large&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_background_image_holder_wrapper\"><div class=\"bt_bb_background_image_holder btLazyLoadBackground bt_bb_parallax\"  data-background_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/portrait-of-happy-fit-people-running-together-ourd-2022-01-04-16-26-40-utc-scaled.jpg\" data-parallax=\"0.6\" data-parallax-offset=\"0\" data-parallax-zoom-start=\"1\" data-parallax-zoom-end=\"1\" data-parallax-blur-start=\"0\" data-parallax-blur-end=\"0\" data-parallax-opacity-start=\"1\" data-parallax-opacity-end=\"1\" style=\" background-image: url(&#039;https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);\"><\/div><\/div><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_large bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" data-bt-override-class=\"null\"><\/div><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_extralarge bt_bb_align_inherit bt_bb_supertitle_color_scheme_6\" style=\"; --supertitle-primary-color:#ffffff; --supertitle-secondary-color:var(--accent-color);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;xxl&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h1 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Deset po Deset<\/span><\/span><\/h1><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"4363\" height=\"1041\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU.png\" class=\"attachment-full size-full\" alt=\"Banner\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU.png\" title=\"DesetEU\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU.png 4363w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-640x153.png 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-1280x305.png 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-768x183.png 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-1536x366.png 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-2048x489.png 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/02\/DesetEU-320x76.png 320w\" sizes=\"(max-width: 4363px) 100vw, 4363px\" \/><\/span><\/div><div data-bb-version=\"4.5.4\"  class=\"bt_bb_text\" ><p>Projekt je sufinancirala Europska unija iz Europskog socijalnog fonda<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_top bt_bb_subheadline bt_bb_size_extralarge bt_bb_align_inherit btNoHeadline bt_bb_supertitle_color_scheme_6\" style=\"max-width: 490px;; --supertitle-primary-color:#ffffff; --supertitle-secondary-color:var(--accent-color);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;xxl&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\">Projekt \u201e10 po 10 minuta za zdravlje\u201c obuhva\u0107a 15 kratkih edukativnih filmova o unapre\u0111enju<br \/>\r\nzdravlja i prevenciji bolesti.<\/div><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_medium bt_bb_width_full bt_bb_shape_inherit bt_bb_target_self bt_bb_text_transform_inherit bt_bb_align_left\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Pogledaj edukativne filmove\"><span class=\"bt_bb_button_text\" >Pogledaj edukativne filmove<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section id=\"bt_bb_section69fc8cccda73d\" class=\"bt_bb_section bt_bb_color_scheme_4 bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_bottom_section_coverage_image bt_bb_section_with_bottom_coverage_image bt_bb_top_spacing_medium bt_bb_bottom_spacing_medium\" style=\"; --section-primary-color:var(--accent-color); --section-secondary-color:#ffffff;\" data-bt-override-class=\"null\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header class=\"bt_bb_headline bt_bb_dash_none bt_bb_subheadline bt_bb_size_large bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Edukativni filmovi o unapre\u0111enju zdravlja i prevenciji bolesti<\/span><\/span><\/h2><div class=\"bt_bb_headline_subheadline\">2 grupe filmova:<\/div><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row bt_bb_column_gap_10\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_card bt_bb_border_show bt_bb_shape_round btNoImage bt_bb_padding_normal\"  style=\"background: linear-gradient(0deg, rgb(67,138,188) 0%, rgb(27,117,188) 100%);\"><div class=\"bt_bb_card_text_box\"><div class=\"bt_bb_card_content_inner\"><div class=\"bt_bb_icon bt_bb_color_scheme_25 bt_bb_style_borderless bt_bb_size_huge bt_bb_shape_round bt_bb_target_self bt_bb_text_empty bt_bb_align_inherit\" style=\"; --primary-color:#fff; --secondary-color:#000;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_huge&quot;,&quot;xxl&quot;:&quot;huge&quot;,&quot;xl&quot;:&quot;huge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span  data-ico-medic=\"&#xe900;\" class=\"bt_bb_icon_holder\"><\/span><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"null\"><\/div><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_color_scheme_25 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" style=\"; --primary-color:#fff; --secondary-color:#000;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h4 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Dvojite oko va\u017enosti utjecaja stila \u017eivota na zdravlje?<\/span><\/span><\/h4><div class=\"bt_bb_headline_subheadline\">\u0160to lije\u010dnici specijalisti ka\u017eu o tome?<\/div><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_medium bt_bb_width_full bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Pogledaj filmove\"><span class=\"bt_bb_button_text\" >Pogledaj filmove<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_card bt_bb_border_show bt_bb_shape_round btNoImage bt_bb_padding_normal\"  style=\"background: linear-gradient(0deg, rgb(4,125,63) 0%, rgb(78,124,105) 100%);\"><div class=\"bt_bb_card_text_box\"><div class=\"bt_bb_card_content_inner\"><div class=\"bt_bb_icon bt_bb_color_scheme_25 bt_bb_style_borderless bt_bb_size_huge bt_bb_shape_round bt_bb_target_self bt_bb_text_empty bt_bb_align_inherit\" style=\"; --primary-color:#fff; --secondary-color:#000;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_huge&quot;,&quot;xxl&quot;:&quot;huge&quot;,&quot;xl&quot;:&quot;huge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span  data-ico-medic=\"&#xe90e;\" class=\"bt_bb_icon_holder\"><\/span><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"null\"><\/div><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_color_scheme_25 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" style=\"; --primary-color:#fff; --secondary-color:#000;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h4 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Svjesni ste da morate krenuti u zdrave promjene?<\/span><\/span><\/h4><div class=\"bt_bb_headline_subheadline\">Koje su medicinske preporuke?<\/div><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_medium bt_bb_width_full bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Pogledaj filmove\"><span class=\"bt_bb_button_text\" >Pogledaj filmove<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><div class=\"bt_bb_section_bottom_section_coverage_image\"><img decoding=\"async\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/08\/yellow_bottom_wave_01.png\" alt=\"bt_bb_section_bottom_section_coverage_image\" \/><\/div><\/section><section id=\"bt_bb_section69fc8cccdad3c\" class=\"bt_bb_section bt_bb_color_scheme_4 bt_bb_layout_wide bt_bb_vertical_align_top bt_bb_top_spacing_100\" style=\"; --section-primary-color:var(--accent-color); --section-secondary-color:#ffffff;;background-color:rgb(252,245,231);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_100&quot;,&quot;xxl&quot;:&quot;100&quot;,&quot;xl&quot;:&quot;100&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper bt_bb_row_push_left bt_bb_content_wide bt_bb_row_width_boxed_1200\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\" style=\"position: relative;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_right bt_bb_floating_image_vertical_position_top bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"top: 8em; right: 5em;\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"140\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" title=\"floating_image_home_01-02\" \/><\/span><\/div><\/div><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_image maxwone bt_bb_shape_hard-rounded bt_bb_target_self bt_bb_align_center bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"uzmite vremena\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-scaled.jpg\" title=\"Businesswoman in office thinking\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-1280x854.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-768x513.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-1536x1025.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-2048x1367.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/businesswoman-in-office-thinking-2022-12-16-22-34-20-utc-320x214.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_none\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;,&quot;sm&quot;:&quot;medium&quot;,&quot;xs&quot;:&quot;normal&quot;}}\"><\/div><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_left bt_bb_floating_image_vertical_position_bottom bt_bb_floating_image_animation_delay_100 bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\" left: -4em;\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"290\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" title=\"floating_image_home_01-01\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png 380w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01-320x244.png 320w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header class=\"bt_bb_headline bt_bb_dash_none bt_bb_size_large bt_bb_align_left\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Uzmite si malo vremena i razmislite \u010dinite li sve \u0161to mo\u017eete da ostanete zdravi<\/span><\/span><\/h2><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_20\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>80% dana\u0161njih naj\u010de\u0161\u0107ih kroni\u010dnih nezaraznih bolesti se mo\u017ee sprije\u010diti. To potvr\u0111uju znanstvena istra\u017eivanja, potvr\u0111uju lije\u010dnici koji su \u017eivot posvetili borbi s bole\u0161\u0107u, potvr\u0111uju pojedinci sa svojim iskustvima.<\/p>\n<p>Propustit \u0107ete priliku da poku\u0161ate izbje\u0107i put u bolest? Jo\u0161 uvijek mislite da to nije povezano? Mislite da je cijena prevelika? Ne \u017eelite se odricati komfora modernog \u017eivota?<\/p>\n<p>Mnogi koji su ustrajali u promjenama ka\u017eu da i zdravi \u017eivot mo\u017ee zna\u010diti komfor. Krenite u promjene postepeno, ne postavljajte si odmah previsoke ciljeve, prvi uspjesi \u0107e Vas ohrabriti za dalje. Upoznajte se sa zdravim opcijama i birajte one koje Vama pa\u0161u.<\/p>\n<p>Dakle, va\u017ean je Va\u0161 stav i Va\u0161a odluka. Ako je zdravlje Va\u0161 prvi prioritet, zaslu\u017euje malo Va\u0161eg vremena svakog dana.<br \/>\nKada krenete u zdrave promjene, nagrada je neprocjenjiva, jer zdravlje je neprocjenjivo!<br \/>\nNa\u0161a je misija da Vas pokrenemo u tom smjeru.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section id=\"bt_bb_section69fc8cccdb77f\" class=\"bt_bb_section bt_bb_color_scheme_4 bt_bb_layout_wide bt_bb_vertical_align_top bt_bb_top_section_coverage_image bt_bb_section_with_top_coverage_image bt_bb_top_spacing_100 bt_bb_bottom_spacing_large\" style=\"; --section-primary-color:var(--accent-color); --section-secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_100&quot;,&quot;xxl&quot;:&quot;100&quot;,&quot;xl&quot;:&quot;100&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper bt_bb_row_push_right bt_bb_content_wide bt_bb_row_width_boxed_1200\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.5.4\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;sm&quot;:&quot;none&quot;,&quot;xs&quot;:&quot;none&quot;}}\"><\/div><header data-bb-version=\"4.5.4\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_large bt_bb_align_left\" style=\"max-width: 400px;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;xxl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Lije\u010dnici kao podr\u0161ka<\/span><\/span><\/h2><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.4\"  class=\"bt_bb_text\" ><p style=\"text-align: left\">Upravo su lije\u010dnici, koji u svom svakodnevnom radu dijagnosticiraju i lije\u010de bolesti, najpozvaniji da upozoravaju na va\u017enost \u010duvanja zdravlja i spre\u010davanja bolesti. U preoptere\u0107enom zdravstvenom sustavu malo je prostora za zna\u010dajniji preventivni rad. Kroz ovaj Projekt smo uklju\u010dili lije\u010dnike razli\u010ditih specijalnosti u razgovor o primarnoj prevenciji, dakle, o \u017eivotnim navikama kao izvoru nastanka bolesti. Svi se oni sla\u017eu oko toga da bi svaki pojedinac odabirom svog \u017eivotnog stila trebao iskoristiti vlastite potencijale zdravlja i umanjiti rizike za nastanak dana\u0161njih naj\u010de\u0161\u0107ih civilizacijskih bolesti.<\/p>\n<p style=\"text-align: left\">Poslu\u0161ajte \u0161to specijalisti razli\u010ditih profila imaju re\u0107i na tu temu<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_blank bt_bb_text_transform_inherit bt_bb_align_left\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_blank\" class=\"bt_bb_link\" title=\"Edukativni video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Edukativni video sadr\u017eaj<\/span><\/a><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\" style=\"position: relative;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_right bt_bb_floating_image_vertical_position_top bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"top: 8em; right: 5em;\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"140\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" title=\"floating_image_home_01-02\" \/><\/span><\/div><\/div><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_none\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;,&quot;sm&quot;:&quot;normal&quot;,&quot;xs&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_image maxwone bt_bb_shape_hard-rounded bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"podrska\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-scaled.jpg\" title=\"Advice of doctor\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-1280x853.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-768x512.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-1536x1024.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-2048x1365.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/advice-of-doctor-2021-09-24-03-25-04-utc-320x213.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_left bt_bb_floating_image_vertical_position_bottom bt_bb_floating_image_animation_delay_100 bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\" left: -4em;\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"290\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" title=\"floating_image_home_01-01\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png 380w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01-320x244.png 320w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/span><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><div class=\"bt_bb_section_top_section_coverage_image\"><img decoding=\"async\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/08\/yellow_top_wave_01.png\" alt=\"bt_bb_section_top_section_coverage_image\" \/><\/div><\/section><section id=\"bt_bb_section69fc8cccdbe7d\" class=\"bt_bb_section bt_bb_color_scheme_4 bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_top_spacing_medium bt_bb_bottom_spacing_medium\" style=\"; --section-primary-color:var(--accent-color); --section-secondary-color:#ffffff;;background-color:rgb(252,245,231);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header class=\"bt_bb_headline bt_bb_dash_none bt_bb_subheadline bt_bb_size_large bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>\u017divotne navike koje vode u bolest<\/span><\/span><\/h2><div class=\"bt_bb_headline_subheadline\">Provjerite svoj \u017eivotni stil i vidite gdje ima prostora za popravak u cilju o\u010duvanja zdravlja i prevencije bolesti. Krenimo od glavnih 6.<\/div><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_4 bt_bb_style_filled bt_bb_shape_square bt_bb_style_filled\" style=\"; --tabs-primary-color:var(--accent-color); --tabs-secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><ul class=\"bt_bb_tabs_header\"><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome5solid=\"&#xf48d;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Pu\u0161enje<\/span><\/li><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome5solid=\"&#xf0fc;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Konzumacija alkohola<\/span><\/li><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome5solid=\"&#xf805;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Neadekvatna prehrana<\/span><\/li><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome5solid=\"&#xf4b8;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Nedostatna aktivnost<\/span><\/li><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome5solid=\"&#xf5c8;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Izlo\u017eenost stresu<\/span><\/li><li class=\"bt_bb_tab_title_content btWithIcon\"><span  data-ico-fontawesome=\"&#xf236;\" class=\"bt_bb_icon_holder\"><\/span><span class=\"bt_bb_tab_title\">Nedostatan san<\/span><\/li><\/ul><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Pu\u0161enje<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Ovisnost o duhanu se smatra najzna\u010dajnijim preventabilnim \u010dimbenikom za prijevremenu bolest i smrt. Pu\u0161enje o\u0161te\u0107uje sve organske sustave u organizmu i pove\u0107ava rizik za vi\u0161e od trideset bolesti. Smatra se da skra\u0107uje \u017eivot u prosjeku za deset godina.<br \/>\nSve su to dana\u0161nji stavovi znanosti na osnovi istra\u017eivanja i klini\u010dkog iskustva.<br \/>\nAko ste pu\u0161a\u010d, vjerojatno ste barem donekle svjesni ovih podataka i vjerojatno ste barem jednom do sada razmi\u0161ljali o prestanku. Prestati pu\u0161iti nije lako. Iskustva pokazuju da je uz stru\u010dnu pomo\u0107 ipak lak\u0161e pa smo snimili kratki filmi\u0107 o \u0161kolama nepu\u0161enja, nastalim upravo s ciljem pomo\u0107i u odvikavanju od sna\u017ene duhanske ovisnosti.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"smoking\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-scaled.jpg\" title=\"Smoking\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-640x426.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-1280x852.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-768x511.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-1536x1022.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-2048x1363.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/smoking-2021-08-26-22-39-44-utc-320x213.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Pretjerana konzumacija alkohola<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Pretjerano pijenje alkohola je, uz pu\u0161enje i pretilost, me\u0111u tri vode\u0107a preventabilna rizi\u010dna faktora za razvoj bolesti. Ono predstavlja rizik za nastanak brojnih kroni\u010dnih bolesti te je dokazano povezano s nastankom nekih malignih bolesti kao \u0161to su: rak dojke, jetre, debelog crijeva, \u017edrijela, grkljana, jednjaka, \u017eeluca, gu\u0161tera\u010de. Kada se pita lije\u010dnike koji se bave rakom, preporu\u010dit \u0107e ne pijenje alkohola, a ako se ve\u0107 pije, onda \u0107e preporu\u010diti da se koli\u010dina ograni\u010di na maksimalno jedno pi\u0107e za \u017eene i dva pi\u0107a za mu\u0161karce dnevno. Pri \u010demu se jedno pi\u0107e odnosi na:<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Malo pivo<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1,5 dcl vina<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,04 \u017eestokog pi\u0107a<\/p>\n<p>Druge specijalnosti, poput recimo kardiologa, \u010dak \u0107e i preporu\u010dit \u010da\u0161u crnog vina na dan, ali samo ako se na toj koli\u010dini mo\u017eete zadr\u017eati\ud83d\ude0a.<\/p>\n<p>Europska regija ima najve\u0107u razinu konzumacije alkohola me\u0111u svim regijama koje pokriva Svjetska zdravstvena organizacija pa su u tijeku i u planu brojne aktivnosti kojima se planira informirati populaciju o rizicima za zdravlje, smanjiti potra\u017enju te poduzeti intervencije zdravstvene slu\u017ebe za rano prepoznavanje rizika i pravovremeno lije\u010denje svih posljedica pretjeranog pijenja alkohola.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"alkohol\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-scaled.jpg\" title=\"Man drinking strong alcohol drink\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-1280x854.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-768x513.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-1536x1025.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-2048x1367.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/man-drinking-strong-alcohol-drink-2022-02-01-23-41-33-utc-320x214.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Neadekvatna prehrana<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Kada se govori o prehrani kao podlozi naj\u010de\u0161\u0107ih kroni\u010dnih nezaraznih bolesti, onda se uglavnom navodi tzv. zapadnja\u010dka prehrana. \u0160to se pod time misli? Prvenstveno se misli na hranu koja je visoko procesuirana (zna\u010di industrijska, gotova hrana koja je vi\u0161estruko prera\u0111ena s brojnim umjetnim dodatcima-koja je u zapadnom svijetu postala popularna da bi se ubrzala konzumacija, uta\u017eila glad i brzinski dobila energija, ne tro\u0161i se vrijeme na pripremu hrane). S takvom prehranom se dodu\u0161e dobiju takve brzinske \u201cprazne kalorije\u201d ali, ono drugo bitno \u0161to od hrane o\u010dekujemo, a to je njena nutritivna vrijednost, dakle razne bioaktivne supstance koje osiguravaju dobro funkcioniranje svih na\u0161ih organa i organskih sustava, je kod ovakve prehrane na\u017ealost nedostatna.<\/p>\n<p>Kao primjer za zdravlje najpovoljnijeg tipa prehrane, svi se medicinski stru\u010dnjaci sla\u017eu da bi to bila mediteranska prehrana. Pogledajte filmi\u0107 koji govori o osobitostima ovakve prehrane te drugi koji poti\u010de na pripremu svje\u017eih obroka.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1652\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"fast food\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-scaled.jpg\" title=\"Family lockdown fast-food dinner from delivery service at home\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-640x413.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-1280x826.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-768x496.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-1536x991.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-2048x1322.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/family-lockdown-fast-food-dinner-from-delivery-ser-2022-02-01-22-36-49-utc-320x207.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Nedostatna tjelesna aktivnost<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Danas imamo ve\u0107 ogromnu koli\u010dinu znanstvenih dokaza o tome da su u ovo moderno doba najzastupljenije kroni\u010dne nezarazne bolesti (poput \u0161e\u0107erne bolesti, povi\u0161enog krvnog tlaka i svih njegovih posljedica, mo\u017edanog ili sr\u010danog udara i sl\u2026) povezane s modernim na\u010dinom \u017eivota. Jedna od glavnih osobina takvog modernog na\u010dina \u017eivota koja vodi u bolest, jest nedostatna tjelesna aktivnost.<\/p>\n<p>Snimili smo filmi\u0107 o tipovima tjelesne aktivnosti i preporu\u010denim tjednim koli\u010dinama kojima mo\u017eete \u0161titi zdravlje.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"nedovoljna aktivnost\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-scaled.jpg\" title=\"Lazy man eating potato chips and watching TV\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-1280x853.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-768x512.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-1536x1024.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-2048x1365.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/lazy-man-eating-potato-chips-and-watching-tv-2021-09-04-11-43-17-utc-320x213.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Izlo\u017eenost dugotrajnom nekontroliranom stresu<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Stres na na\u0161e tijelo mo\u017ee djelovati pozitivno i negativno. Povoljni u\u010dinci stresa omogu\u0107avaju pre\u017eivljavanje i osigurali su o\u010duvanje na\u0161e vrste. No, u slu\u010daju intenzivnog stresa ili produljene izlo\u017eenosti stresu bez faza oporavka, on mo\u017ee biti podloga za nastanak brojnih bolesti.<\/p>\n<p>Stoga je za svakoga bitno da prepozna negativne u\u010dinke dugotrajnog stresa na svoje tijelo pa da se, u situaciji kada ga ne mo\u017ee izbje\u0107i; nau\u010di nositi se s njime i time umanji te negativne u\u010dinke. Postoje razli\u010diti programi no\u0161enja sa stresom i bilo bi korisno da svatko svlada neku od tih tehnika (progresivna mi\u0161i\u0107na relaksacija, mindfulness, autogeni trening). Ono \u0161to jo\u0161 koristi u borbi sa stresom su i promjene \u017eivotnog stila koje uklju\u010duju vje\u017ebanje, tjelesnu aktivnost u prirodi, zdravu prehrana, dostatno spavanje\u2026 Kako svaki pojedinac ima svoj vlastiti na\u010din odgovora na stres tako \u0107e i odabir metode upravljanja stresom biti individualno prilago\u0111en.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"stres\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-scaled.jpg\" title=\"Male programmer stressed out at work\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-1280x853.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-768x512.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-1536x1024.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-2048x1365.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/male-programmer-stressed-out-at-work-2022-01-19-00-21-49-utc-320x213.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><div class=\"bt_bb_tab_item has_bt_bb_image\">\r\n\t\t\t<div class=\"bt_bb_tab_content\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row_inner\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column_inner col-xxl-5 col-xl-5 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_double\"  data-width=\"5\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><header class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><h6 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Nedostatan san<\/span><\/span><\/h6><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><p>Tek u posljednje vrijeme sve vi\u0161e istra\u017eivanja ukazuje na va\u017enost spavanja za zdravlje ljudi. Dokazano je da uskra\u0107ivanje sna mo\u017ee imati razli\u010dite negativne u\u010dinke na zdravlje. Koli\u010dina preporu\u010denog no\u0107nog sna ovisi o dobi. Za odrasle preporu\u010dena koli\u010dina no\u0107nog sna je 7 do 8 sati. Pogledajte kratki edukativni film o toj temi.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><\/div><\/div><div  class=\"bt_bb_column_inner col-xxl-7 col-xl-7 col-xs-12 col-sm-12 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\"  data-width=\"7\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_inner_content\"><div class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1815\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"insomnia\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-scaled.jpg\" title=\"Depressed woman suffering from insomnia\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-640x454.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-1280x908.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-768x545.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-1536x1089.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-2048x1452.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/03\/depressed-woman-suffering-from-insomnia-2022-01-19-00-21-46-utc-320x227.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\r\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"4.5.4\" id=\"bt_bb_section69fc8cccddbfb\" class=\"bt_bb_section bt_bb_color_scheme_4 bt_bb_layout_wide bt_bb_vertical_align_top bt_bb_top_section_coverage_image bt_bb_section_with_top_coverage_image bt_bb_top_spacing_50 bt_bb_bottom_spacing_large\" style=\"; --section-primary-color:var(--accent-color); --section-secondary-color:#ffffff;;background-color:rgb(252,245,231);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_50&quot;,&quot;xxl&quot;:&quot;50&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;xxl&quot;:&quot;large&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper bt_bb_row_push_right bt_bb_content_wide bt_bb_row_width_boxed_1200\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.5.4\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;sm&quot;:&quot;none&quot;,&quot;xs&quot;:&quot;none&quot;}}\"><\/div><header data-bb-version=\"4.5.4\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_dash_none bt_bb_size_large bt_bb_align_left\" style=\"max-width: 400px;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;xxl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;}}\"><h2 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Preventivno vje\u017ebanje<\/span><\/span><\/h2><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.4\"  class=\"bt_bb_text\" ><p style=\"text-align: left\">Vje\u017ebanje je jo\u0161 jedna zdrava \u017eivotna navika koja mo\u017ee sprije\u010diti mnoge probleme s kralje\u017enicom i zglobovima.<br \/>\nNedostatak vremena za vje\u017ebanje mo\u017eete prevazi\u0107i live online vje\u017ebanjem kod ku\u0107e.<br \/>\nDr. Daniela Vuk\u0161i\u0107-Hr\u0161ak vodi online preventivno vje\u017ebanje putem MS Teams platforme svaki utorak i petak od 20.30 do 21.30h. Snimke vje\u017ebanja svi dobiju na raspolaganje za situaciju da Vam live termin ne odgovara.<br \/>\nPriklju\u010dite se na 4 besplatna termina vje\u017ebanja, nakon kojih mo\u017eete odlu\u010diti da li je to rje\u0161enje za Va\u0161u zdravu vje\u017eba\u010dku rutinu.<\/p>\n<p style=\"text-align: left\">Ukoliko Vam bude odgovaralo, vje\u017ebanje se pla\u0107a \u010dlanarinom Udruzi u mjese\u010dnom iznosu od 27 eur.<\/p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_blank bt_bb_text_transform_inherit bt_bb_align_left\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;}}\"><a href=\"mailto:info@ostanimozdravi.hr?subject=Upit%20za%20preventivno%20vjezbanje\" target=\"_blank\" class=\"bt_bb_link\" title=\"Prijavite se na vje\u017ebanje.\"><span class=\"bt_bb_button_text\" >Prijavite se na vje\u017ebanje.<\/span><\/a><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_button bt_bb_color_scheme_4 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_blank bt_bb_text_transform_inherit bt_bb_align_left\" style=\"; --primary-color:var(--accent-color); --secondary-color:#ffffff;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/online-vjezbanje\/\" target=\"_blank\" class=\"bt_bb_link\" title=\"Stranica udruge #ostanimozdravi\"><span class=\"bt_bb_button_text\" >Stranica udruge #ostanimozdravi<\/span><\/a><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_center bt_bb_padding_normal bt_bb_animation_fade_in animate\" style=\"position: relative;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;xxl&quot;:&quot;center&quot;,&quot;xl&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_normal&quot;,&quot;xxl&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_right bt_bb_floating_image_vertical_position_top bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"top: 8em; right: 5em;\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.4\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"140\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-02.png\" title=\"floating_image_home_01-02\" \/><\/span><\/div><\/div><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_separator bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_none\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;xxl&quot;:&quot;none&quot;,&quot;sm&quot;:&quot;normal&quot;,&quot;xs&quot;:&quot;normal&quot;}}\"><\/div><div data-bb-version=\"4.5.4\" class=\"bt_bb_image maxwone bt_bb_shape_hard-rounded bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-scaled.jpg\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-scaled.jpg\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-scaled.jpg\" title=\"Slika bolja\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-scaled.jpg 2560w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-640x427.jpg 640w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-1280x853.jpg 1280w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-768x512.jpg 768w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-1536x1024.jpg 1536w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-2048x1365.jpg 2048w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/05\/Slika-bolja-320x213.jpg 320w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/span><\/div><div class=\"bt_bb_floating_image bt_bb_floating_image_horizontal_position_left bt_bb_floating_image_vertical_position_bottom bt_bb_floating_image_animation_delay_100 bt_bb_floating_image_animation_duration_default bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\" left: -4em;\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_floating_image_image\" data-speed=\"0.6\" data-direction=\"\" ><div class=\"bt_bb_image\" data-bt-override-class=\"{}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"290\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" class=\"attachment-full size-full\" alt=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" data-full_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png\" title=\"floating_image_home_01-01\" srcset=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01.png 380w, https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/10\/floating_image_home_01-01-320x244.png 320w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/span><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><div class=\"bt_bb_section_top_section_coverage_image\"><img decoding=\"async\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/08\/yellow_top_wave_01.png\" alt=\"bt_bb_section_top_section_coverage_image\" \/><\/div><\/section><section id=\"who-slika\" class=\"bt_bb_section bt_bb_color_scheme_1 bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_background_overlay_dark_solid bt_bb_top_section_coverage_image bt_bb_section_with_top_coverage_image bt_bb_top_spacing_large bt_bb_bottom_spacing_large\" style=\"; --section-primary-color:#ffffff; --section-secondary-color:#1d1e21;\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;xxl&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;}}\"><div class=\"bt_bb_background_image_holder_wrapper\"><div class=\"bt_bb_background_image_holder btLazyLoadBackground\"  data-background_image_src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2023\/04\/top-view-of-globe-and-stethoscope-on-blue-backgrou-2022-12-16-17-59-21-autc-scaled.jpg\" data-parallax-zoom-start=\"1\" data-parallax-zoom-end=\"1\" data-parallax-blur-start=\"0\" data-parallax-blur-end=\"0\" data-parallax-opacity-start=\"1\" data-parallax-opacity-end=\"1\" style=\" background-image: url(&#039;https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);\"><\/div><\/div><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row_wrapper\"><div  class=\"bt_bb_row\"  data-bt-override-class=\"{}\"><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\"  data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;xxl&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_testimonial bt_bb_text_size_medium bt_bb_font_weight_normal bt_bb_quote_color_light bt_bb_text_style_italic\"><div class=\"bt_bb_testimonial_text\"><span style=\"font-family:'Noto Serif';\">Svjetska zdravstvena organizacija izvje\u0161tava da su dana\u0161nje naj\u010de\u0161\u0107e kroni\u010dne nezarazne bolesti\r\nsprje\u010dive u oko 80% slu\u010dajeva (sr\u010dane bolesti, mo\u017edani udar, dijabetes tipa2, tre\u0107ina karcinoma\u2026)\r\ni to upravo promjenama zdravstvenog pona\u0161anja ljudi, prvenstveno promjenama prehrambenih\r\nnavika, pove\u0107anom tjelesnom aktivno\u0161\u0107u i izbjegavanjem rizi\u010dnih pona\u0161anja.\r\n\r\n(https:\/\/www.who.int\/health-topics\/noncommunicable-diseases#tab=tab_1).\r\n\r\nPromjenama \u017eivotnog stila mo\u017ee se sprije\u010diti, lije\u010diti i preokrenuti napredovanje kroni\u010dnih\r\nnezaraznih bolesti rje\u0161avanjem samih njihovih osnovnih uzroka.<\/span><\/div><div class=\"bt_bb_testimonial_text_box\"><div class=\"bt_bb_testimonial_left_box\"><span class=\"bt_bb_testimonial_name\">WHO - World Health Organization<\/span><\/div><div class=\"bt_bb_testimonial_right_box\"><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_button bt_bb_color_scheme_6 bt_bb_icon_position_left bt_bb_style_outline bt_bb_size_medium bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_align_inherit\" style=\"; --primary-color:#ffffff; --secondary-color:var(--accent-color);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;xxl&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;xxl&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/video\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Link na video sadr\u017eaj\"><span class=\"bt_bb_button_text\" >Link na video sadr\u017eaj<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><div class=\"bt_bb_section_top_section_coverage_image\"><img decoding=\"async\" src=\"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-content\/uploads\/2021\/08\/yellow_top_wave_01.png\" alt=\"bt_bb_section_top_section_coverage_image\" \/><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/pages\/1687"}],"collection":[{"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/comments?post=1687"}],"version-history":[{"count":77,"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/pages\/1687\/revisions"}],"predecessor-version":[{"id":3458,"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/pages\/1687\/revisions\/3458"}],"wp:attachment":[{"href":"https:\/\/ostanimozdravi.hr\/desetpodeset\/wp-json\/wp\/v2\/media?parent=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}